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With one-on-one training at Melissa Voinovich’s boutique private studio, your body can become a fit, fabulous and unstoppable force

Most Americans experience decline in muscle tone, drops in hormone levels, and a decrease in metabolic rate as they enter middle age. One of the few things you can expect to increase over time? The number on your scale…to the tune of three to four pounds per year starting in your 40s. But the news doesn’t have to be so grim. Recent...

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Firefly Travels helps you plan the vacation of a lifetime

Kristen Keeney, owner of Firefly Travels in Chardon, started her business to introduce clients to the thrills of a Disney vacation. She also had another goal. Kristen wanted to help some very deserving families, who may have thought Disney wasn’t an option for them, experience this trip of a lifetime. “Many families feel a vacation isn’t...

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Plastic surgeon, Dr. Jason Leedy of Cleveland Plastic Surgery Institute, has affordable options to freshen your look in the new year

Cleveland Plastic Surgery Institute is located in a new, freestanding facility in Mayfield Heights. We all know what a fresh new look can do for us both physically and mentally. Dr. Jason Leedy is a board certified plastic surgeon and a member of the American Board of Plastic Surgery. He and his staff at Cleveland Plastic Surgery Institute...

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Improve your ranking with friends and associates this holiday season by giving the gift of fresh food items from Miles Farmers Market

When it comes to unique gift giving, Miles Farmers Market is thinking outside of the basket. Sure, the grocer sells plenty of fruit baskets, overflowing with fresh apples, oranges, pears and other seasonal produce, but they also put together different themed baskets that include just about anything you can imagine. During the holidays, the...

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Lose 24 percent of the fat with just one 15-minute treatment

When I sit down with Dr. Laurel Matthews, of Dr. Laurel’s PRP Bar, to discuss her wildly popular fat melting procedure, TruSculpt iD, I reveal that I’ve been dieting and exercising my entire adult life, but since turning 40 still haven’t been able to get rid of some of the fatty areas on my body. She says that’s what makes me a perfect...

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