Category: Archives 2022-2012


At My Personal Trainer, strength training with resistance, along with proper nutrition, is the key to exercising

The inevitability of gaining weight, getting fatter and losing muscle as you age isn’t necessarily permanent writing on the wall. According to Austin Buc, studio manager at My Personal Trainer...

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Local Window Repair can repair old wood windows instead of replacing them, saving you a ton of money

Before repairs. What if I told you that your old, drafty, even rotting wood windows could be saved—saving you the time, hassle and cost of replacement windows? For the past five years, Olga...

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Help for heartburn with natural options

Do you suffer from heartburn, or have you been diagnosed with GERD? If so, you have likely taken an acid neutralizer. Makes sense, right? If you have acid indigestion then you must have too much...

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The residents are embracing their new beginning to the fullest at the faith-based, not-for-profit community of The Village of St. Edward in Green

Opened in 2019, The Village of St. Edward in Green offers rustic, home-like accommodations for independent and assisted living, as well as memory care. It’s set on an expansive wooded lot with...

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Window City Pros offer beautiful windows that save you money installed by pros who know

Because it can be so difficult to find a home improvement contractor who is reliable, transparent and does quality work, it’s only natural, when you find such a company to ask, “What else do you...

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