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The health of your body starts with the health of your feet

Just like a tree is only as healthy as its root system, people’s overall wellness is connected to the health of their feet. “Routine foot care is a vital service I offer,” says Dr. Danielle L. Shaper, who founded Finesse Footcare in Lyndhurst in 2019. “Ignoring the everyday care of your feet could lead to a myriad of ailments, from...

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Physical therapy at MyoFit Clinic is the best option to avoid orthopedic shoulder surgery

If all the joints in our body, the shoulder joint has the greatest range of motion. Our shoulders sustain sprains and strains, dislocations, tendinitis, torn rotator cuffs, bursitis, frozen shoulder, fractures, arthritis and a host of other injuries and conditions. Because it is such a mobile joint, you can hurt it in falls, when you...

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When you’re having a heart attack, every second counts

Despite the global pandemic, heart disease—including cardiac arrest—is still the world’s top killer, according to the American Heart Association. “A patient who comes to the Emergency Room having a heart attack is generally considered to be the sickest person in the hospital—the patient who is most at risk,” says...

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Put your best face forward

We may have just turned over the calendar on a new year, but why not turn it back? Wondering if it’s time for a little facial rejuvenation? Take the mirror test. Look in the mirror and ask yourself what you’d like to see improved. Wrinkle-free skin? Fuller lips? Higher cheekbones? Board Certified Aesthetic Nurse Practitioner Erin Ross, at...

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Here’s what’s in store at Miles Farmers Market, right now

For those who want to eat healthier in the new year, Miles Farmers Market makes it easy to stay on track. With an emphasis on fresh, natural and local, Miles has earned a reputation the past half-century as the go-to place for the freshest selection of produce, abundant groceries and unique food items. “Our store puts an emphasis on...

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