Articles Showing articles related to: Health & Wellness
Fitness for people with diseases
We had an amazing experience last month hosting a booth at the Cleveland Marathon Health and Fitness Expo, making great connections and educating people about their fitness. I’m happy to report I finished the half-marathon. It was a journey of accomplishment that was a little out of my comfort zone since I wasn’t really a distance runner...
Read MoreRegenerate bone density
Ever wonder why after age 30, sometimes sooner, we slow down, have joint pain, and reduce activities or fear an injury and being out of work? It starts with the one thing that we all have in common, our skeletal system—the foundation of each and every one of us. The skeletal system is arguably one of the most critical systems in the...
Read MoreRegistration for Shaw JCC summer membership and Camp JCC are in full swing
Summer membership at the Shaw JCC might be the best decision you’ll make for your family. Not only will you enjoy the outdoor pool, but summer members also have access to the entire JCC facility and everything that entails. “For summer members, it’s a great time to try out the fitness center, some of the more than 60 group classes,...
Read MoreAt Canton Vein & Vascular, Drs. Barry Zadeh and Michael Levy have revolutionized the treatment of vein and artery diseases without a trip to the hospital
Focusing on all things legs, Canton Vein & Vascular is part of a regional network of vein and vascular centers, with offices in Medina, Independence, Avon, Norwalk and Mansfield. Directed by Dr. Barry Zadeh, one of Ohio’s leading vein and vascular surgeons, this new Akron-Canton office led by Dr. Michael Levy, a renowned specialist in vein...
Read MoreMaximize the time you spend working out with the results-driven formula at The Exercise Coach
Give The Exercise Coach 20 minutes, twice a week for the next three months and you will see results. Owner Paul VanderEyk opened The Exercise Coach in Avon in early January. The Exercise Coach offers targeted strength training using its proprietary, high-tech, computerized machines. No more dumbbells and treadmills. The Exerbotics®...
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