Category: Kyle Hotz, ACE Owner, Founder; Higher Heights Fitness
Articles
What keeps people motivated?
Do you know how Realtors say the top three indicators of a home’s value are location, location and location? In my line of work, the top three factors for success are retention, retention and...
Read ArticleThe power of accountability
I’m a big believer in the old saying, your habits make you healthy. Now that the kids are going back to school and we’re getting back to a more ordered schedule, it’s a good time to check...
Read ArticleNew partnership with D2
Higher Heights Fitness is always adding advanced protocols and services. In addition to customized workouts in private training suites, the studio has evolved to offer physical therapy, dry...
Read ArticleFitness for people with diseases
We had an amazing experience last month hosting a booth at the Cleveland Marathon Health and Fitness Expo, making great connections and educating people about their fitness. I’m happy to report I...
Read ArticleFitness is about the numbers
“A goal without a plan is just a wish.” This old adage rings especially true when it comes to achieving your fitness goals. This month, when we start unpacking shorts and bathing suits,...
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