Articles Showing articles related to: MaxStrength Fitness
With MaxStrength’s proven formula for helping people get into the best shape of their lives, getting older doesn’t have to set you back
Thanks to advancements in medicine, people can expect to live longer, but will they live better? Locally owned MaxStrength Fitness studios were founded by Jeff Tomaszewski with a research-based strength training protocol aimed at increasing and preserving muscle mass, as well as bone density, flexibility, balance and nutrition. “Studies...
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Here’s how MaxStrength Fitness can and will help you to be better
Cathy Pickett is not one of those ladies you’ll see on the cover of a supermarket tabloid who lost 100 pounds or “half her weight,” holding her former size 20 jeans waistband out at arm’s length with an astonished look on her face. (“I did it!”) Rather, she’s the kind of woman who has loved exercising and weight training her...
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Ohio State Senator Jerry Cirino knew he needed to make a life change, and here’s how the team at MaxStrength Fitness got him back into the swing of things
Eighty percent of Americans don’t get the recommended amount of exercise. This leads to a cascade effect of worsening negative circumstances, from a compromised immune system that leads to chronic illness that leads to a below-average—and shortened—quality of life. We all know we’re supposed to exercise. So, what’s...
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Couple up with your sweetie and maximize your transformation at MaxStrength Fitness
Much like Bonnie and Clyde, Marc Antony and Cleopatra, and Rhett and Scarlett, when Paul and Anna Snellings combine forces, sparks will fly and big things happen. In honor of this Valentine’s season, we caught up with the darling duo to uncover their secret sauce for staying in shape. The tenacious twosome moved to Cleveland from...
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Here’s how MaxStrength Fitness helped one local woman stop toying around with her health
Meet self-described yo-yo dieter and lifelong couch potato Judy Williams. This vivacious go-getter had plenty of excuses to fall back on for letting her health slip a little—a high-level career in HR, a double hip replacement and a diagnosis of osteoarthritis. But she also saw the writing on the wall of her future health, and six...
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