Articles Showing articles related to: MaxStrength Fitness
Save the sweat, save the time, maximize the results
Fred Koury is a man who appreciates efficiency. As president and CEO of Smart Business Network, he works full time while also overseeing the publication of several business magazines that deliver “insight, advice and strategy to effective business leaders.” What began with one magazine in Cleveland in 1989 has grown to 19 markets across...
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MaxStrength Fitness can change the way you age with a stronger body and bones
People often consider achieving their best overall health a function of maintaining a healthy weight, building muscle and losing fat. But we also have the power to change the structure of our bones, which could have an equally impactful correlation to well-being and healthy aging. According to a recent study from the Harvard Medical School,...
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Maximum impact in a minimum amount of time
We create meaningful educational content based on scientific studies that addresses issues such as sound nutrition, mindfulness, productivity and personal development. Like a family, we want them to feel they are part of something bigger, and I believe that’s one of the biggest reasons for our success and sustainability.” He explains that...
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Dave G. found motivation at MaxStrength Fitness
As a retired commercial copywriter, Dave G., of Rocky River, is accustomed to gathering facts, researching topics and bringing tales to life. But when it came to his own life story, he admits he had let it take a sedentary path as he eased into his 50s. “Two years ago, I made the decision to stave off the onset of the decrepitude I was...
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MaxStrength Fitness can change your life in a way you never imagined
For someone who hadn’t lifted a weight in more than 25 years, Laurie R. knew when she turned 50 last year that it was time to take a proactive approach to her health and find a professional, non-intimidating environment. She read a story in Mimi Magazine about MaxStrength Fitness studio that checked a lot of boxes for her: mirror-free,...
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