Articles Showing articles related to: MaxStrength Fitness
With MaxStrength’s proven formula for helping people get into the best shape of their lives, getting older doesn’t have to set you back
Jennifer Brogan’s high-profile career as a NASA food scientist—working in a laboratory to create meals the astronauts will consume on the International Space Station—means she delves deeply into the science and efficacy of nutrition. She’s adept at analyzing macronutrients that will promote optimum performance. When it came to...
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Here’s how to reverse the aging process, with just two, 20-minute workouts a week
Cleveland institution in the arena of fitness studios is opening its doors in Strongsville next month. MaxStrength Fitness has made a name for itself by throwing out the rulebook when it comes to strength training. “Our demographic research told us that this community is a perfect fit with our core values,” says Jeff Tomaszewski, who...
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Here’s how MaxStrength Fitness helped local plastic surgeon Dr. Paul Vanek stage the ultimate comeback
From treks up Mount Kilimanjaro to scuba dives off the coast of Belize and 50-mile biking journeys through Colorado, plastic surgeon Dr. Paul Vanek leads an enviably active and adventurous life. In 2017, when he was sidelined by a serious knee injury, in pain, and, in his own word, “hobbled,” he sought professional help from MaxStrength...
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MaxStrength Fitness doesn’t just produce remarkable results from two 20-minute weekly sessions—trainers also keep the safety of guests and their schedules as top priorities
As the Lead Advisor with JL Smith Wealth & Tax Planning, Jeff Warnkin has for decades planned, protected and ensured his clients’ futures. But in 2006, when he suffered what he thought was a heart attack at age 44, the fate of his own future was at stake. “It turned out to be an arrythmia, and thank goodness was treatable without the need...
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Here’s how the team at MaxStrength can help you improve strength and balance and avoid a fall
For the roughly one in four seniors who experience a fall each year, the statistics are certainly cause for alarm. Falling once doubles your chance of falling again, and falls are the leading cause of injury and injury-related death in adults over 65. But there is a ray of sunshine peering through the doom and gloom. Two of the most common...
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