Articles Showing articles related to: Health & Wellness
How to rethink the fall season
Fall is my favorite season, but for many people the season brings to mind death and the cold and darkness of the upcoming winter. But I don’t see it that way. Fall isn’t the end of anything; instead, it is the beginning of renewal, and the world must go through renewal to be reborn in the spring. The autumn color tells me this...
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How Brad regained his hearing
Procrastinating about getting your hearing tested is something I, along with my fellow doctors of audiology Kevin Burkitt and Julia Saxon, encounter often. People recognize they have hearing loss, but don’t realize what a negative impact it can have on their quality of life, often leading to depression, isolation, cognitive loss and physical...
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What keeps people motivated?
Do you know how Realtors say the top three indicators of a home’s value are location, location and location? In my line of work, the top three factors for success are retention, retention and retention. It’s one thing to attract someone to join a studio, and another to keep them coming back for the long haul. I think the bedrock of...
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Stop and reverse the pain
After the age of 30, our body’s musculoskeletal system begins to regenerate less bone matter and the strength of our bones begins to deteriorate. This can lead to a decline in posture, balance, alignment and overall strength. Once one body part is out of balance, like an ankle, that leads to overcompensation, and things like knee pain or hip...
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A new hope for depression
As we observe Suicide Prevention Month in September, I want to emphasize there is help—including some new novel treatments—for those suffering from depression and anxiety. With the recent increasing discord, political turbulence and financial demands, we all struggle with daily stress. For some, it is all-consuming. According to...
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