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Articles Showing articles related to: Health & Wellness

Healthy Solutions offers a groundbreaking way to reclaim your peace, achieve mental clarity, and live healthfully

Are you ready to commit to a plan of action to renew your health and get back quality of life? What parts of your personal or professional life need reconstructed? What are you looking forward to manifesting in 2023? If we don’t feel good, other parts of our lives suffer, too. We just won’t have the energy or mental focus to get things...

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Flu season and hearing

It is not uncommon to experience some level of hearing loss in conjunction with upper respiratory infections, including colds and the flu. Infections result in inflammation, and sinus and/or nasal infections lead to swelling of the back of your throat. This area contains one end of the Eustachian tubes, which normally keep the pressure behind our...

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When you hear a bell ringing at University Hospitals Seidman Cancer Center at UH Geauga Medical Center, someone has triumphed over cancer

When you hear the bell ringing in the hallway of University Hospitals Seidman Cancer Center at UH Geauga Medical Center, a Campus of UH Regional Hospitals, it is a reminder of how curable cancer is nowadays. A victory bell of sorts, it represents a patient’s perseverance, determination and triumph over cancer. “When patients ring the bell...

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Why you should stretch

You cannot reach your maximum potential without adding a stretching regimen to your training. Benefits include lower blood pressure, improved posture, increased range of motion and flexibility, better circulation, decreased back pain, lower stress, better energy levels, more stamina and injury prevention. There are two types of stretches:...

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Resolve now to have healthy legs

One of the most popular New Year’s resolutions in America is to improve one’s health, which is largely related to weight loss, diet and exercise. But there is another important health advancement you can achieve this year: Improving your legs’ venous health so you actually can exercise. Tired, achy, tingly and swollen legs make...

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