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Your better body—with help from the Fitness Center at University Hospitals Avon Health Center

“I can and I will” is the mantra Joyce Shellenberger lives by. With her personal trainer Linda Lavalle by her side rep by rep, she works out 5-6 days per week at the Fitness Center at University Hospitals Avon Health Center and has never felt better. A pharmacist who is on her feet all day, Joyce has fallen arches and ankle issues that held...

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A Final Thought: "Thank God it was you."

A few years ago, before my parents passed away, they were having dinner at their favorite Italian restaurant in my hometown of Columbus, Georgia, when a flush-mount speaker fell out of the ceiling and hit Mom on the head. Speakers, as you may know, contain a heavy magnet and the blow knocked her unconscious for a moment. Mom and Dad had eaten...

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Next-level podiatry

Toggling along in six-inch bubble gum pink suede stilettos may have caused Mimi her share of discomfort in the tootsie department over the years. When she read all of the five-star reviews online about the fabulous patient experience over at Community Foot and Ankle of Mentor, it sounded like it was well worth a visit. Dr. Robert Rosenstein,...

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Are you tired of managing pain?

Are you living the life you really want to live? If you’ve had an injury or surgery and have never fully recovered, or you suffer from arthritis or fibromyalgia, chances are good you’re not. To understand how easy it is for you to get your life back, you first have to understand why you’re in pain—even though...

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Lose 40 pounds in 12 weeks

How did this happen? The pounds have crept on over time, and suddenly you’re fat. Dr. John Kocka, of Revive Regenerative Medical Spa, would like to introduce you to a proven medical weight loss program that can have you down 40 pounds in about 12 weeks. “It starts with an individual consultation and lab work to screen for medical...

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