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Articles Showing articles related to: Health & Wellness

Grab a partner and hit the private training suites at Fitness Together for one affordable price

Like most people who invest in exercise equipment in their basement with the best of intentions, Lisa and Rick Singer of Medina purchased a few machines for home exercise and then let them languish. Last November, with their son’s impending nuptials set for February, Lisa really wanted to look her best. “I thought it would be the...

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Try a specialized golf fitness program for more power

While your golf swing may be in mid-season form, your body can’t always keep up. Just as important as having a golf pro to help perfect your swing, physical therapists and fitness specialists can help you work on your core, balance and strength to address the muscles used for golf—keeping you injury free and giving you a competitive...

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At University Hospitals Geauga Medical Center, colonoscopies have never been easier

Colorectal cancer is the second most common cause of cancer death among Americans. That’s the bad news. The good news is that colorectal cancer, if diagnosed early enough, is one of the most treatable types of cancer, says Caroline Soyka, D.O., a gastroenterologist at University Hospitals Geauga Medical Center. That, she says, is why...

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Vivify Wellness at Avenues is one of the first studios in Ohio to offer Urban Zen Yoga

Yoga promises a host of wellness benefits, from physical strength, flexibility, balance and stamina to decreased stress and anxiety, lowered blood pressure and improved sleep and mood. Vivify Wellness at Avenues provides a unique yoga venue, which includes a meditative salt room along with generous class offerings scheduled in the morning,...

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Docere Medical Spa & Laser Center is gearing up to offer even more breakthrough beauty services

Over the past 10 years, Docere Medical Spa & Laser Center in Strongsville has pioneered the latest breakthrough non-surgical esthetic treatments. Throughout the month of August, they are blowing out the anniversary candles by offering unheard of deals on services—up to 25 percent off CoolSculpting and 20 percent off laser packages and...

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