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Articles Showing articles related to: Health & Wellness

You might have text neck

While most of us have heard of texting thumb, the lesser-known “text neck” can be the culprit of neck pain and headaches. Text neck is a term that has been coined to describe a forward-bent position of your cervical and thoracic spine, often seen as a result of frequently looking down while texting or performing other activities, such as...

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The new Holistic Health and Healing Center offers a variety of pathways to wellness

Ever felt like you were in a rut, without any real explanation as to why? Do the behavior patterns you’ve built up over your lifetime seem to be holding you back? The Holistic Health and Healing Center might hold the answer for you. Opened last August on the first floor of the Pheasant Run Plaza in North Olmsted by a duo of spiritual...

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University Hospitals Geauga Medical Center has launched the area’s first wellness center for people living with chronic conditions

Considering the monitoring, medications, dietary restrictions and other things one needs to keep track of, dealing with a chronic disease like diabetes or hypertension can be challenging—not only for patients, but for caregivers as well. That’s why University Hospitals Geauga Medical Center opened the area’s first Wellness Clinic for...

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When Betsy Ball wanted to get into shape, she chose Fitness Together for one-on-one training

Working in IT as a software developer, Betsy Ball of Westlake spends the lion’s share of her time sitting behind a computer. Though she’s moderately active, hitting a local gym and walking on the treadmill, over the years the pounds went on, and her other health marker numbers—such as blood sugar—went up. In January, just after...

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Put your hemorrhoid woes behind you

Hi again. It’s me, Dr. Gutman. I know you’ve been reading my articles here in Mimi each month, thinking about how badly you suffer from hemorrhoids but still don’t call my office because you think my treatments sound too good to be true. Painless? Takes only a few seconds? It can’t possibly work, you think. I see people like you...

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