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Articles Showing articles related to: Patricia Nugent

Here’s how Higher Heights Fitness is helping runners up their race game

According to RunRepeat, about 1.1 million runners finish a marathon each year, which translates to .01% of the global population. Preparing to put your body and mind to the ultimate test of 26.2 miles requires next-level physical and mental fortitude. As a trainer known for walking the talk—well, he actually runs it—Kyle Hotz and...

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A beloved local attraction, Our Lady of Lourdes National Shrine is a scenic spiritual destination where visitors can find peace

Our Lady of Lourdes National Shrine is an unexpected haven of peace and tranquility. According to Sister Phyllis Ann, who is head administrator, the origins go back to 1858 when Mary appeared to Bernadette in Lourdes, France, asking her to pray for sinners and build a place where people can come to pray. A shrine was built there to commemorate...

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At OsteoStrong Strongsville, members are eliminating pain and improving bone strength without breaking a sweat

To celebrate Osteoporosis Awareness & Prevention Month, as well as its one-year anniversary, the team at OsteoStrong Strongsville is offering a complimentary session and throwing an open house. “One in two women and one in four men will suffer from osteopenia or osteoporosis in their lifetime,” says Karen Docherty, who along with her...

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Jackie Klemenc, travel specialist with Bright Wishes Travel, is hosting a group trip to Walt Disney World Epcot’s famous International Food & Wine Festival

Once a year, Jackie Klemenc, travel specialist with Bright Wishes Travel, hosts a group trip to Walt Disney World Epcot’s famous International Food & Wine Festival. This year it takes place Friday to Tuesday, October 4-8. “Last year’s trip was absolutely amazing,” says Jackie. “The festival provides a diverse experience of global...

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Forget the foot pain associated with running. Dr. Danielle Shaper of Finesse Footcare offers these tips and a revolutionary remedy to help keep you moving

As a big proponent of daily exercise, podiatrist Dr. Danielle Shaper of Finesse Footcare does everything possible to keep her patients walking, running and hiking. “The body of research related to the short- and long-term benefits of exercise is overwhelmingly positive, from stronger bones, muscles and joints; to lower risk for obesity,...

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