Articles Showing articles related to: Westside
Will The Fitness Doctor be the next mayor?
Dr. Fredrick Peters is a familiar face around town. Whether customizing workout routines for clients at his private fitness facility, serving as a mentor for the STEM business plan program at Brecksville/Broadview Heights High School, or volunteering at local churches—he aims high in every endeavor he pursues. As owner of The...
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Since many of you have maybe never seen a decline in the stock market of this amount, here are five things to do right now
Many of you are going to open your investment account statements and see something that you haven’t seen in a while—losses. And many of you will wonder what you should do about that. The stock market as measured by the S&P 500 index was down about 6.5 percent for the year 2018, with big declines coming in the last quarter of the...
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Here’s how one couple dropped nearly 100 pounds with help from My Personal Trainer
In the multi-billion-dollar world of fitness, the perpetuation of training myths is a constant and what you don’t know could potentially hurt you and interfere with your goals. There is nothing worse than spending 6+ months in a gym, trying your best, only to step on the scale and realize that you haven’t made any progress! At My Personal...
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The Brick Oven boldly puts their own spin on traditional Italian and Eastern European cuisine
When Jennifer Gentile was studying culinary arts and hospitality management at the University of Akron, the door in her college dorm room was always open and it became the hangout place for students to gather. Now, more than a decade later, she is opening the door to her new restaurant, The Brick Oven in Southland South plaza, with that same...
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Maximum fitness in just 20 minutes, twice a week with MaxStrength Fitness
Legends of the fountain of youth have circulated down through the centuries. For those who have sought its restorative powers—from Alexander the Great in 300 AD to Ponce de Leon circa the 16th century—the tales share a similar ring: Drink the waters and regain your youth. Today, thanks to advancements in research-based...
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