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Hands-On Physical Therapy Specialists at Altenheim offers an innovative variety of options to help people recover and get back to life

When she was a child, Andrea Praschan liked to volunteer in the office of her uncle, a physical therapist. Now a doctor of physical therapy at Hands-On Physical Therapy Specialists at Altenheim, Andrea says she is passionate about improving the daily lives of a variety of patients, from semi-professional athletes to weekend warriors to seniors...

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Advanced Hemorrhoid Specialists can change your abnormal "new normal"

Dark underwear, restricting yourself from going out, no longer enjoying your favorite activities, like golf and socializing with friends, constant clean-up and even a post poop push-in. Has this become your uncomfortable new norm? I’m not talking about Covid-19 guidelines. I’m talking about the way you’ve adjusted to life dealing with...

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Fitness Together's Six-Week Transformation Challange

The generous trainers at Fitness Together in Brecksville are coming to the rescue of anyone who gained the “quarantine 15” and may have let their fitness slip during the stay-at-home order by offering the Six-Week Transformation Challenge. This win-win proposition is simple: Train in small groups at the studio for six weeks. If you lose at...

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The value of dental and vision

Most people will tell you that after their regular health benefits, dental and vision benefits are of the greatest value. Anyone without them may find it difficult to overcome the cost of regular cleanings and preventative exams. The good news is, even if your employer doesn’t offer paid benefits, dental and vision coverage can, in...

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When it comes to home improvement, go with your gut

“If you feel that sensation in your stomach—those uncomfortable butterflies—that’s your better instincts trying to speak to you. Listen to them. Go with your gut.” —Anthony Alberino We’ve all been there, darling: An aggressive home improvement salesperson is in your kitchen trying relentlessly to close a sale, and all...

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