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One of the best ways to successfully lose weight and keep it off is to hire the right coach

Ryan Tompot has always struggled with his weight. As a married father with young children, he knew his unhealthy eating habits were affecting the food choices his kids made. “They were eating horribly, but I didn’t know how to point them in a different direction,” he says. “I was raised on processed foods that came out of a box, so...

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A balanced retirement: It's not just about the money

When most people think of retirement planning, they think of the financial aspects. How much will I spend each month? How much money do I need to have accumulated to create an income large enough to cover those expenses? When should I claim my Social Security benefits? Will I outlive my money? As important as the financial aspect of retirement...

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A new expansion is on a solid foundation at UH Parma Medical Center

A new era is beginning at University Hospitals Parma Medical Center, where construction is underway on the largest project in more than three decades. A new president is engaging with patients and staff, and the highest possible quality rating in the country was awarded for a second consecutive year. Massive Surgery ExpansionResponding to an...

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The industry’s highest-rated gutter cover and how you can get it

Keeping your gutter system free-flowing is essential to protecting your home’s foundation and maintaining a dry basement. But cleaning gutters is dirty, dangerous work, which you don’t want to do yourself. The best solution is a gutter cover system and the top rated one—according to NCR Consumer Advocacy Group—is Valor. And the...

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The PRP Revolution has arrived at Apex Dermatology

Popular among celebrities for its anti-aging skin rejuvenation effects and athletes for its healing properties, platelet-rich plasma (PRP) therapy has gone mainstream and is now available at Apex Dermatology in Westlake. “PRP therapy has been used for years in clinical settings as a way to speed up the healing of sports injuries and for...

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