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Get strong, be confident and feel your best, at LifeWorks Fitness at Southwest General

The list of ways exercise impacts seniors’ well-being is profound. Studies have shown it prevents bone loss, heart disease, diabetes, obesity and hypertension, as well as boosts immunity, flexibility, balance, energy and self-confidence. It’s also been shown to reduce cognitive decline. “Exercise is essential for a healthy, happy...

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Now is a perfect time to take a minute to consider how we’re covered under insurance

It’s easy to forget about our need for health, dental and vision insurance until something forces us to think about it, like an annual check-up, an ache or pain, or even an injury or surgery. Now is a perfect time to take a minute to consider how we’re covered. We all know there are no guarantees in life, but during our prime working years...

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Hemorrhoid date night

I had a patient who likes to take his wife out for date night. The problem was his hemorrhoids went along for the ride, making him uncomfortable, self-conscious, and challenged to enjoy their time together. I said to him, you take out your wife, and I’ll take out your hemorrhoids. Does this scenario sound familiar? Are you avoiding social...

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The team at Koler Financial Group has spent the last 50 years helping clients reach their financial goals

Standing on the pillars of trust, integrity and family, the Koler Financial Group of Parma Heights is celebrating its 50th anniversary this month. This third-generation firm—which began in the spare bedroom of founders Alex and Donna Koler’s home—today helps individuals and families throughout Northeast Ohio and the country to...

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Estate planning 101

Reaching out to people and spreading her invaluable knowledge has always been important to local attorney Margaret T. Karl. “I understand how uncertain people can be about complicated legal terminology and documentation,” says Margie, who concentrates on estate planning and elder law. “It’s always been my policy to explain everything...

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