Articles Showing articles related to: Patricia Nugent
Lose 20 pounds using Fitness Together’s exclusive training model, and you’ll get your money back
The generous trainers at Fitness Together in Bay Village are coming to the rescue of anyone who gained the “quarantine 15” and may have let their fitness slip during the stay-at-home order by offering the Six-Week Transformation Challenge. This win-win proposition is simple: Train in small groups at the studio for six weeks. If you lose at...
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Salt therapy for lung health
With the current and intense focus on respiratory health, the ladies at Vivify Wellness at Avenues report their salt room has been busier than ever. “One of the biggest benefits of salt therapy is its natural ability to remove toxicity from the respiratory system and boost the immune system,” says Lisa M. Borchert, M.A. Ed., LPCC, who...
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Fitness Together's Six-Week Transformation Challange
The generous trainers at Fitness Together in Brecksville are coming to the rescue of anyone who gained the “quarantine 15” and may have let their fitness slip during the stay-at-home order by offering the Six-Week Transformation Challenge. This win-win proposition is simple: Train in small groups at the studio for six weeks. If you lose at...
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Here’s how members from senior-focused businesses across the area are stepping up to entertain senior citizens
Each week since the pandemic hit, members of the Cleveland East Senior Network group have laced up their dancing shoes, grabbed their signs, fired up the boom box and got in sync for the “Covid Shuffle.” They’ve taken their Dance Party Parade on the road to entertain at senior care facilities all over the east side of Cleveland. “Our...
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Live Well Willoughby will get you moving on Saturday, August 15 at Wes Point Park
When you have your health, you have everything. When you do not have your health, nothing else matters at all.” —Augusten Burroughs All great movements begin with a bright idea…followed by a mountain of effort and intense collaboration. Live Well Willoughby is no different. In its third year, the community health and...
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