Category: Karen Docherty, Owner OsteoStrong Strongsville
Articles
6 Sep 2024 • Karen Docherty, Owner OsteoStrong Strongsville
Stop and reverse the pain
After the age of 30, our body’s musculoskeletal system begins to regenerate less bone matter and the strength of our bones begins to deteriorate. This can lead to a decline in posture, balance,...
Read Article8 Aug 2024 • Karen Docherty, Owner OsteoStrong Strongsville
Decrease your risk of falling
A phrase we use often at the center is, “The bones are the boss of the musculoskeletal system.” If healthy aging is your goal, balance and flexibility are two factors to address. Poor balance...
Read Article7 Jun 2024 • Karen Docherty, Owner OsteoStrong Strongsville
Regenerate bone density
Ever wonder why after age 30, sometimes sooner, we slow down, have joint pain, and reduce activities or fear an injury and being out of work? It starts with the one thing that we all have in common,...
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