Your better body—with help from the Fitness Center at University Hospitals Avon Health Center

“I can and I will” is the mantra Joyce Shellenberger lives by. With her personal trainer Linda Lavalle by her side rep by rep, she works out 5-6 days per week at the Fitness Center at University Hospitals Avon Health Center and has never felt better. A pharmacist who is on her feet all day, Joyce has fallen arches and ankle issues that held...

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A Final Thought: "Thank God it was you."

A few years ago, before my parents passed away, they were having dinner at their favorite Italian restaurant in my hometown of Columbus, Georgia, when a flush-mount speaker fell out of the ceiling and hit Mom on the head. Speakers, as you may know, contain a heavy magnet and the blow knocked her unconscious for a moment. Mom and Dad had eaten...

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Meet the Artist: Peter Larson

“Our universe is ruled by random whim, inhabited by people who laugh at logic.” —Jeff Lindsay Sometimes life’s biggest successes are chances taken on a whim. Cleveland photographer Peter Larson has always given his creative spark an outlet in the form of visual art, but photography was a late discovery for him. From drawing and...

Categories: Kelli Comer
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Cleanings by Personal Amish Cleaners are conveniently priced at an affordable hourly rate

Karen Scott is fastidious about the appearance of her Solon home. She has hired individual cleaners as well as cleaning companies from time to time, but the self-described “fussy cleaner” prefers to maintain the house herself. “But I hurt my back,” she explains. “That put me out of commission and I couldn’t keep up with...

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Do you have a succession plan in place for your business?

There’s an important part of estate planning that most people who own businesses tend to overlook, says Jay Nabors, an attorney who concentrates in estate management along with his wife, Linda. Jay and Linda took over the legal practice formerly managed by John J. Urban. “Having John scale back on his involvement in the business prompted us...

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