Articles

Take your old life back!

Once people hit age 40, their bodies start to change. Fatigue, increased body fat, loss of muscle tone, a lower libido and more aches and pains are the norm. But it doesn’t have to be that way. For people who understand their body is aging but are unwilling to sacrifice their quality of life while it’s happening, Revive Regenerative Medical...

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Adding a fireplace to your home

Temperatures are dropping and Clevelanders are heading indoors. Are you warm enough in there? Does your fireplace need updating? Or, maybe you’d like to add one to that room you can’t seem to keep warm. It’s time to look forward to spending time indoors. The experts at American Home & Energy, in Painesville, can help with...

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Meet the Artist: Joseph Minek, Photographic Works

“Once you know the rules, you can break the rules.” —Joseph Minek Cleveland photographer Joseph Minek follows this personal mantra to a “T” with his work, rebelling against traditional photography guidelines to create beautiful works of art, married by photographic chemistry and light. Joseph was working in the studio about...

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Could it be your thyroid?

You could be suffering from an underactive thyroid and not even know it. The condition is called subclinical hypothyroidism. If you experience intolerance to cold, an inability to lose weight, depression, hair loss and fatigue, yet thyroid tests show you are within the normal range, you could have this condition. According to many experts,...

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Don Barnes lost more than 60 pounds with help from the Lake County YMCA

Last January, after Don Barnes couldn’t spend more than five minutes on a treadmill, he had a heart-to-heart with his doctor about making changes in his life if he wanted to live long. So, Don went “shopping” for a fitness place to help him trim down his 270-pound frame, increase his cardio capability and, most importantly, control his...

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