Articles

Here’s how Chagrin Home Improvements can transform your garage or basement space into something fabulously functional

Upgrade Your Space What are your home improvement resolutions for 2020? If they have anything to do with upgrading the neglected spaces in your home, like the basement or garage, Chagrin Home Improvements in Chagrin Falls can help you with that. “The New Year often triggers thoughts of clearing out and cleaning up,” says Joe Jacobs,...

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Happy New Rear

By the time you read this, the first of the year will have come and gone and your resolve to make healthy life changes is at risk. I’d like to offer you the opportunity to make a resolution that just might be the easiest to keep. Let’s say goodbye to those hemorrhoids once and for all. Adieu. Adios. So long. See ya! The dawning of a new...

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Before choosing a dementia care facility for your loved one, ask these important questions

With the holidays and annual family get-togethers in the rearview mirror, people might be finding themselves traversing uncertain territory—dealing with a parent who is showing signs of slipping. According to Chrissy Grude, executive director of Symphony at Olmsted Falls, the earlier the signs of dementia are recognized, the better the...

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Not only has MaxStrength Fitness improved the way Stacy Mantell looks, feels and moves, the 20-minute workouts ideally fit her busy schedule

Stacy Mantell is the epitome of what it means to be a busy working mom. At 35, she’s juggling a successful sales career, long hours and travel, with kiddos who are five and three years old. Since starting at MaxStrength Fitness training studio a year ago, she says the transformation to her fitness level and muscle tone, along with increased...

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Probiotics and the common cold

You’ve probably heard probiotics can help improve digestive health, but did you know they also play a major role in immune function? This may seem odd. After all, when you think of immune health, you probably think of colds, flu, or even hay fever, all of which seem far removed from digestion. To understand how digestion affects immune...

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