Articles

Minkin's Music: Voices In The Valley returns

With the busy holiday period just around the corner, it’s time to set your sights on a very special show slated for Saturday, January 12. Voices In The Valley will be presenting Towpath Troubadours, a selection of songs featuring some of the finest singer/songwriters in the area. Sharing the stage will be Rachel Brown (piano), Ray Flanagan...

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Brunswick’s new Rad Air location offers a radically different auto repair experience

From fixing cars, to selling parts, to customer service, Chris Frank has done just about everything in the auto repair business. When he got the opportunity to own his own Rad Air Complete Car Care and Tire Center in Brunswick, Chris says it was an opportunity he couldn’t pass up. “It’s always been my dream to own my own shop,” Chris...

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Why pay for a regular gym membership when you can join a complete fitness community?

This is how it usually goes: On January 2nd Mimi will put away the holiday decorations, toss out the sugar cookies and start thinking about fitness and weight loss. Then she’ll look into a gym membership only to relive the intimidation, mental comparisons, body-shaming, and self-loathing she experienced the last time she stepped into a...

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This Christmas season, you’ll find a warm and welcoming home at Painesville’s First Church of Christ

I'm not sure when it happened, but Thanksgiving seems to have gone a little off track. As a kid, I remember the holiday being all about food, family and thankfulness, but, if this year is any indication,Thanksgiving has morphed into a week-long celebration of Black Friday. Similarly, Christmas has been suffering from over-commercialization...

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This is the MaxStrength Fitness recipe for success

When he was a graduate student studying exercise physiology at Case Western Reserve University in 2000, Jeff Tomaszewski wrote his master’s thesis on a case study he created exploring the benefits of a strength training program with 10-16-year-old Clevelanders. “I was initially turned on to a new style of strength training—exercises...

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