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Articles Showing articles related to: Westside

Here’s how you can lose weight and dramatically improve your health with a 20-minute workout twice a week with My Personal Trainer

Like a lot of busy moms, 40-something Christine W. noticed her weight creep up after her children, now ages 9 and 12, were born. What also snuck up was her blood pressure…then back pain, knee pain and digestive issues. Although over the years she had joined a handful of big box gyms and hired personal trainers, nothing seemed to stick...

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NEFD is fully stocked with home furnishings, cabinets, mattresses, hot tubs and more, all at ridiculously low prices

For a short while after Alex Nemet opened the company’s first no-frills furniture showroom, Northeast Factory Direct may have been one of the area’s best-kept secrets. Those days are long gone. With three showrooms that continue to stun shoppers with incredibly low prices on quality kitchens, furniture, pools, spas and other home...

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An affordable and luxurious bathroom makeover in less than seven days with Bath R Us

If your desire is to create a baseball field in the middle of an Iowa cornfield, you may have heard this advice: “If you build it, they will come.” If your business involves building astonishingly beautiful bathrooms, “If you build it right, a lot of others will ask you to build theirs, too” may provide inspiration. That seems to...

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Are you a boiling frog?

We’ve all heard of the boiling frog apologue describing how a frog dropped directly into boiling water will jump right out, but if the frog is put into cool water that slowly becomes hotter and hotter, it won’t notice the danger until it’s boiled alive. People with hemorrhoids are often like boiling frogs. When their hemorrhoid problems...

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By harnessing the remarkable healing power of acupuncture, Dr. Nigel Brayer, of Living Tree Center for Healing, can turn back the hands of time

Dr. Nigel Brayer at Living Tree Center for Healing is taking centuries-old principals of acupuncture and applying them to facial rejuvenation—smoothing lines and wrinkles and firming skin—and the results are astonishing. “Facial acupuncture addresses the cosmetic effects on the face that are the outcome of many years of the skin...

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