Articles Showing articles related to: Health & Wellness
Building healthier bodies
With warming temps and sunnier skies, this month is traditionally the time people who like to run, hike or walk come out from hibernation. Whether you’re a longtime runner or just starting out, it’s important to consider the benefits of building muscle when it comes to preventing injury. According to the National Institutes of...
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Are you really ready to run?
Like several of our trainers, clients and runners from all over the world, I’m gearing up to run in the 47th Annual Cleveland Marathon, Sunday, May 19. For the first time, Higher Heights is sponsoring a booth at the Health & Fitness Expo presented by University Hospitals to be held at the Huntington Center on Friday, May 17. We’ll be offering...
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Is direct primary care a fit for you?
Many people associate direct primary care with dollar signs, but that’s not the case. At Maple Health DPC, we have packages that start at only $70 a month. Trained by a system of packed healthcare provider schedules, double charging (appointment and procedural fees), and no limit to the number of patients a practice sees, society has learned...
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Don't suffer with leg pain and get healthy legs at last with Avon Vein & Vascular Center
When you take into consideration that we each have a vast system of blood vessels in our body that would stretch an astounding 100,000 miles long if laid out end to end, you can understand how problems can arise in the blood circulatory system. Though millions of those blood vessels are miniscule capillaries, most of the health issues occur in...
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Vantage Point Cleaning Services elevates homes throughout Northeast Ohio to a white glove clean
If you’re like most families in Northeast Ohio, your home endures a daily barrage of family and friends tracking in a toxic mix of yucky snow, slush, mud, salt and decomposing leaves. Entryways especially seem impossible to keep clean. If your abode is in dire need of some TLC, leave the winter recovery to the professionals—Vantage...
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