Articles Showing articles related to: Mary Malik
Uncorking Ohio’s winemaking history
According to Jim Sperk of the Northern Ohio Wine Guild, Ohio currently ranks sixth on the list of wine-producing states in the United States. “California is first, followed by Washington, New York, Pennsylvania and Oregon,” says Jim. “Last year, Ohio produced 6 million gallons of wine, where Pennsylvania produced twice that...
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Maximize the time you spend working out with the results-driven formula at The Exercise Coach
Give The Exercise Coach 20 minutes, twice a week for the next three months and you will see results. Owner Paul VanderEyk opened The Exercise Coach in Avon in early January. The Exercise Coach offers targeted strength training using its proprietary, high-tech, computerized machines. No more dumbbells and treadmills. The Exerbotics®...
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Mentor’s Matchworks Building is home to many locally owned, women wellness practitioners
The historic Matchworks Building in Mentor is home to more than 30 commercial spaces, including eight women-owned businesses all offering healing and wellness services. Businesses here surround a serene and soaring atrium, which makes the building especially welcoming for anyone seeking one of these self-care services. Let’s take a...
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StretchLab Rocky River offers revolutionary techniques to help enhance flexibility and strength, so you can perform your best
Stretching is good for us. It allows us to perform better at every activity we do and helps to prevent injury. But what you may not know is that at StretchLab Rocky River, you can have someone stretch for you. Your personal Flexologist, a trained and certified stretch professional, will personalize the stretch session according to your specific...
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At Century Village Museum in Burton, history comes to life with two exciting May event
Hear ye, hear ye. Century Village Museum in Burton is prepared to transport you back in time to the era of the American Civil War, with a special event taking place on Saturday, May 25, and Sunday, May 26. Century Village, a fully restored Western Reserve Village and 65-acre working farm consisting of 22 historic buildings including historic...
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