Articles Showing articles related to: Westside
Master your closet, improve your life
It’s the first place you visit in the morning and the last at night. Is your master closet a haven of precise organization to set you in the right mood? Or a cluttered, chaotic mess that adds stress to your life? Since 1982, the designers at Closets by Design have helped homeowners make sense of their belongings with innovative products...
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Here’s how the team at MaxStrength can help you improve strength and balance and avoid a fall
For the roughly one in four seniors who experience a fall each year, the statistics are certainly cause for alarm. Falling once doubles your chance of falling again, and falls are the leading cause of injury and injury-related death in adults over 65. But there is a ray of sunshine peering through the doom and gloom. Two of the most common...
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The gift of peace
Nobody lives forever, which makes preparing for what’s destined to come an important part of your life, and the lives of your loved ones. Some people plan ahead for the grieving process and death, others don’t. And it’s the not planning that can have the greatest impact on those you leave behind. Instead of having the freedom to grieve...
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Stop experiencing market loss
Because of market volatility and confusing media stories, many people are unsure of what to do with their retirement money, laments Brody Fiesler, who, with his dad, Bill, owns Annuity & Estate Planning Concepts LLC. “All too often, people are inactive or reactive instead of being proactive when it comes to their money,” Brody says...
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It’s not about losing weight
Just as doctors tell their patients to “know their numbers” (blood pressure and cholesterol), to take control of their health, we as trainers advise our clients to know their numbers beyond the ones they see on the scale. Now that summer is here, everyone wants to lose weight. But what they should really be interested in is losing fat and...
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