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Here’s how Higher Heights Fitness is helping runners up their race game

According to RunRepeat, about 1.1 million runners finish a marathon each year, which translates to .01% of the global population. Preparing to put your body and mind to the ultimate test of 26.2 miles requires next-level physical and mental fortitude. As a trainer known for walking the talk—well, he actually runs it—Kyle Hotz and...

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At OsteoStrong Strongsville, members are eliminating pain and improving bone strength without breaking a sweat

To celebrate Osteoporosis Awareness & Prevention Month, as well as its one-year anniversary, the team at OsteoStrong Strongsville is offering a complimentary session and throwing an open house. “One in two women and one in four men will suffer from osteopenia or osteoporosis in their lifetime,” says Karen Docherty, who along with her...

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It’s Facial Season at Cory’s Hair Studio & Day Spa

It’s time to slough off winter’s drabness and get that summer glow on. At Cory’s Hair Studio & Day Spa, estheticians have the expertise and technology to do just that. “All of our facials exfoliate, rejuvenate and bring that glow to your skin,” says Kathy Dyczko, an esthetician at Cory’s. One of the signature facials at...

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Spartan StormShield’s new initiative donates roof work to deserving homeowners, providing hands-on training for their sales force and making a positive impact in Northeast Ohio

Spartan StormShield has launched a new initiative to give back to the community by donating roof work to deserving homeowners. Not only does this program aim to help those who have sacrificially invested in the community, but it also offers a unique opportunity for the company’s sales force to receive hands-on training and further enhance its...

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Aging parents and POAs

When you have an aging parent, there are many complicated considerations to ensuring their health and well-being. A fall or stroke can change your situation very quickly. While it’s an unpleasant thing to anticipate, making sure you have both a financial and healthcare power of attorney in place ensures you have the authority to make informed...

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