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K2 and your arteries

Over the past few years, vitamin K2 has exploded in popularity. While many now recognize the important role it plays in building strong bones (especially when paired with vitamin D3), today I want to share a lesser known, but arguably more important, benefit of vitamin K2—preventing heart disease. There are actually two kinds of vitamin...

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Proper Access: Your personal IT peeps

I spent eight years in the military with top-secret security clearance. As the CEO of Proper Access, the training I received comes into play every day. In addition to having consistent access to the internet, complete with the speed required to keep up with the demands of today’s work and home life, people want to feel confident that the...

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A Final Thought: Cleveland’s Calling

My wife and I met in 1982 while attending Columbus College in our hometown of Columbus, Georgia. The school is now called Columbus State University, but back then we called it UCLA—the University of Columbus ’Longside the Airport. One of my wife’s college friends was a Jewish girl named Rosie who impressed me because she was so...

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The Business Expo 2022 offers an opportunity to make a connection and leave an impression

Interested in making lasting connections and boosting your brand? Look no further than the “Expand Your Network” Business Expo 2022 set for Thursday, October 13, at the Don Umerley Civic Center in Rocky River. “We are thrilled to be back in action, after having to forego the event in 2020 and 2021 due to the pandemic,” says Angela...

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The Chodaczek Team specializes in creating a strategic plan to get you out of your current home and into a new one

Navigating the current real estate market takes the right game plan to get you out of your current house and into a new one that fits your family’s needs. Jessica Chodaczek and The Chodaczek Team at LoFaso Real Estate in Medina specialize in developing a smart and realistic plan to get your family into that new home. “Don’t feel like...

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