Articles Showing articles related to: Health & Wellness
Easy ways to hear better
Your path to improved hearing doesn’t have to include the expense of hearing aids or other interventions. You can often improve your hearing just by making a few adjustments to your lifestyle and surroundings. Your loved ones can help by making a few adjustments of their own—and most of them are free. “There are lots of ways people...
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Here’s how MaxStrength Fitness helped local plastic surgeon Dr. Paul Vanek stage the ultimate comeback
From treks up Mount Kilimanjaro to scuba dives off the coast of Belize and 50-mile biking journeys through Colorado, plastic surgeon Dr. Paul Vanek leads an enviably active and adventurous life. In 2017, when he was sidelined by a serious knee injury, in pain, and, in his own word, “hobbled,” he sought professional help from MaxStrength...
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Reversing osteoporosis
Osteoporosis affects almost 20 percent of women and five percent of men, an estimated 44 million Americans. One of the risk factors for osteoporosis is physical inactivity. Called a “silent disease,” people often don’t know they have it until they fall and break a bone. It can be a scary diagnosis for anyone. The good news is, you...
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Berberine: Health or hype?
Over the past few months, berberine has exploded across social media as the next weight-loss miracle pill, with some calling it “Nature’s Ozempic.” While I think these weight-loss claims are exaggerated, it is true that berberine has been shown to provide support for a variety of conditions, including irritable bowel syndrome, polycystic...
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Find relief from back pain without surgery at Core Life Chiropractic with spinal decompression
Millions of people experience some level of back pain at some point in their lives. When that pain interrupts daily life and activities, it’s time to seek a solution. Dr. Pooja Patel, founder of Core Life Chiropractic, understands the debilitating effects of this kind of pain and offers a wide spectrum of treatment options. Newest among these...
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