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Clients who have previously failed at other gyms succeed at Fitness Together

Have you ever heard of the old adage “nothing succeeds like success?” It could be a case study for the Fitness Together studios and owner Erin Mellinger. Since graduating from Muskingum University 10 years ago, she matched her love of training with a keen business acumen and opened her first Fitness Together in Canfield. Its method of 1:1...

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Lucky Shoes weighs in on why Vionic proves that fashionable and comfortable really can go together

Q: I need to be comfortable, but I want fashionable shoes. Is there any way I can get both? A: Comfort and fashion are two words that don’t usually go together in the shoe world, but Vionic changes the game. Not only are Vionic shoes praised by fashion bloggers and celebrities across the country, but every pair has a foot-cradling arch...

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‘Tis the season for The Maids, so you can play, explore, enjoy kids and company—without having to clean

Housework can’t kill you, but why take a chance?” —Phyllis Diller It used to be that some homeowners only employed a maid service during the fall and winter months. That’s when school’s in session, everyone is cooped up inside and there are so many other demands on their time that the thought of working cleaning into the...

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Working Out 101: Cardio vs. resistance training

There are many misconceptions about cardio and resistance training. One is the belief that cardio is good for weight loss while resistance training is good for toning. In reality, both forms of training work well together for both weight loss and toning. Cardiovascular training is anything that gets you out of breath by working your heart...

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Now is one of the best times to visit Floorz to replace your winter-worn flooring

There’s a good time and a great time to replace your flooring. A good time is any time of the year, if you pay a visit to Brian Erickson’s Floorz. But a great time is during the spring or fall, when Floorz hosts the bi-annual Karastan flooring sale and offers rebates of up to $1,000. If you opt for Karastan padding beneath your luxury...

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