Articles Showing articles related to: Westside
With just two twenty-minute workouts per week, you can change the way you look, feel, and thrive
Not many families can claim to have five generations living at the same time. It takes a combination of healthy living and a robust gene pool. If you ask Rick Trivisonno his family’s secret to longevity, the answer is an easy one: staying active and loving life. “My mother is 90, my Nonni (grandmother) lived to be 96,” says Rick,...
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Higher Heights Fitness offers more than professional personal training
Just as clients undertake a journey of becoming their ultimate best at Higher Heights Fitness, so has its owner, Kyle Hotz. Since opening in 2021, he’s been introducing practitioners and programs to become a hybrid one-stop shop training studio. He and his team have expanded on their ethos of individualized one-on-one training sessions in...
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Affordable new plans now available
New affordable Affordable Care Act (ACA) plans may be available. Plans and prices change every year. Your situation may have changed, too. You may find plans with coverage and features that better meet your needs. The Open Enrollment Period for the ACA runs now through Friday, December 15, for coverage starting January 1, 2024. Applications...
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Dr. Nigel Brayer, of Living Tree Center for Healing, has introduced a groundbreaking new way to treat female urinary incontinence
For about one in five postmenopausal women, the simple act of coughing, sneezing or laughing could mean embarrassing urine leakage. Several years ago, Dr. Nigel Brayer, director and founder of Living Tree Center for Healing, became all too familiar with this statistic when he noticed how many patients listed urinary incontinence on their...
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With just two twenty-minute workouts per week, you can change the way you look, feel and thrive
Not many families can claim to have five generations living at the same time. It takes a combination of healthy living and a robust gene pool. If you ask Rick Trivisonno his family’s secret to longevity, the answer is an easy one: staying active and loving life. “My mother is 90, my Nonni (grandmother) lived to be 96,” says Rick,...
Read More