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Articles Showing articles related to: Medina County

Clients who have previously failed at other gyms succeed at Fitness Together

Have you ever heard of the old adage “nothing succeeds like success?” It could be a case study for the Fitness Together studios and owner Erin Mellinger. Since graduating from Muskingum University 10 years ago, she matched her love of training with a keen business acumen and opened her first Fitness Together in Canfield. Its method of 1:1...

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Lamphear’s can convert your backyard into a private area that feels like a vacation escape

The bad thing about a vacation is that it has to end. Unless the vacation is in your backyard. “Turning your yard into a private, relaxing getaway gives you something to look forward to every day,” insists Kory Lamphear, owner of Lamphear’s. Lamphear’s made its name and reputation by creating meticulously manicured lawns and expert...

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Midwest Everlasting Memorials offers on-site engraving

For people who’ve lost the people they love, Memorial Day is a time for remembering. Traditionally it’s when we honor those who have died in service to our country, but many people spend that last Monday in May at the cemetery visiting the graves of other family and friends as well. Cemeteries pour concrete foundations only a few times each...

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‘Tis the season for The Maids, so you can play, explore, enjoy kids and company—without having to clean

Housework can’t kill you, but why take a chance?” —Phyllis Diller It used to be that some homeowners only employed a maid service during the fall and winter months. That’s when school’s in session, everyone is cooped up inside and there are so many other demands on their time that the thought of working cleaning into the...

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Working Out 101: Cardio vs. resistance training

There are many misconceptions about cardio and resistance training. One is the belief that cardio is good for weight loss while resistance training is good for toning. In reality, both forms of training work well together for both weight loss and toning. Cardiovascular training is anything that gets you out of breath by working your heart...

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