Articles Showing articles related to: Lake County
Planning a personal memorial service
Just as every family has its own personality, each one is distinct in how it approaches the prospect of memorializing a loved one after they are gone. Over the past 17 years as a funeral director, I’ve handled thousands of memorial services at my funeral home in Painesville, satellite locations in Willoughby and Mentor, and wherever a family...
Read MoreTime for a nutrition makeover
Life is hectic. Most families are juggling work and after-school activities, so grab-and-go foods and takeout become daily routine. We get it, but there is a better way. Do you wish your family would cut out the junk and eat more veggies? You got this. Here are some steps for a successful mealtime makeover. Clean OutGive your refrigerator and...
Read MoreTake a step outside into the winter wonderland that awaits throughout the Lake Metroparks system
“Let us love winter, for it is the spring of genius”—Pietro Aretino Mimi couldn’t agree more. There is nothing more meditative than communing with the calm quiet of nature in winter. Lucky for us in Lake County, there are myriad outdoor activities to make the most of it. Lake Metroparks has curated a comprehensive list...
Read MoreStart vein treatments in January
When we experience leg achiness, fatigue or swelling, we often blame the clock. “I’m just getting older,” we say. “This is just how it is.” But this is not just how it is. These symptoms have a cause, and they’re often related to reduced venous health, including varicose veins (even if you can’t see them). When our veins are...
Read MoreLose weight, look younger
Before introducing anything to my patients, I do the research to make sure a treatment is as breakthrough as it claims to be. Such is the case with minimally invasive Daxxify and RHA dermal filler injectables for the face, and semaglutide and tirzepatide injections for weight loss. Last year I partnered with wellness expert and nutrition coach...
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