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Can you reverse osteoporosis?

I’ve noticed over the past year our members are increasingly concerned with their bone health and its connection to aging well. Since May is National Osteoporosis Awareness and Prevention Month, I thought now would be the perfect time to discuss it. Osteoporosis affects almost 20% of women and 5% of men, an estimated 44 million Americans...

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Stu’ffy Puffs is now at Miles Farmers Market

If only the shelves at Miles Farmers Market could talk. In stark contrast to most grocery stores jam-packed with national brands, here local companies, and farmers, take center stage—all with interesting backstories. Its newest product, Stu’ffy Puffs, is no exception. Made in Northeast Ohio, these lightly caramel-flavored corn...

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With its proprietary, flat-rate commission structure, Exactly is saving homeowners thousands when it’s time to sell

Every so often, companies come along that change the way we do things. Facebook changed the way we communicate. Uber revolutionized the way we get around. Netflix streamlined how we watch movies. And now in real estate, Exactly’s mission is to transform the way we sell homes. Filling the niche between selling a home by owner and using a...

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Floorz: Where innovations in flooring take a front seat

A quest for offering innovative, trend-centric flooring with impeccable customer service has launched Floorz to the upper echelon of retailers in Northeast Ohio. With expansive showrooms in Strongsville, Maple Heights and Montrose, founder and owner Brian Erickson has led the family-owned operation over the past 14 years. Innovation and...

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Learn how Spartan StormShield went above and beyond for one local farming family

On any given drive along state Route 303 heading west to Oberlin, you’ll see dilapidated farm barns dotting the gently rolling landscape. Family-run operations face a constant struggle to maintain the pre-Depression era buildings upon which their livelihood is built. So last spring, when part of the roof of a circa 1930s barn on the...

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