Articles Showing articles related to: Vital Choice

Natural help for fatty liver

Non-alcoholic fatty liver disease (NAFLD) is a condition that currently affects nearly 25% of Americans—and it’s on the rise. NAFLD is the most common form of liver disease and is characterized by the buildup of fatty deposits in the liver in people with little or no alcohol intake. In some cases, it can lead to liver damage similar to...

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Study details fish oil risks

A study recently published in a prestigious medical journal reported a confusing outcome. The authors found that regular use of fish oil supplements by healthy individuals could increase the risk of developing atrial fibrillation. However, for those who already have the condition, taking fish oil supplements decreased the risk of further...

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Iron without stomach upset

In the United States, it’s estimated that 35% of women under 50 are iron-deficient. Fatigue, muscle weakness upon exertion, heart palpitations, decreased focus, and an inability to stay warm are some of the most common symptoms. The problem is, for many women taking an iron supplement is just not worth it. Traditional iron supplements are...

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Enzyme unlocks heart health

In 1980, Dr. Hiroyuki Sumi, a researcher for the Japan Ministry of Education, discovered a special enzyme found in natto had potential to improve cardiovascular health by preventing excessive clotting and promoting smoother blood flow. He called it nattokinase. Nattokinase works by regulating fibrin, a protein involved in blood clot formation...

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Algae calcium for stronger bones

For years, we were told the key to strong bones was taking 1,000 milligrams of calcium daily. When studies showed that didn’t improve bone health, the updated advice was to take more. Unfortunately, studies now show that not only does taking 1,500 milligrams of calcium each day still not ensure strong bones, but it could also lead to an...

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