Articles Showing articles related to: Mary Malik
At The Exercise Coach, personal trainers guide clients through a series of movements within a 20-minute session, providing change they can both see and feel
The Exercise Coach provides a scientifically-backed workout that results in better overall health and fitness, with much less of a time commitment than traditional workouts and without fear of injury. So, what’s the catch? With The Exercise Coach, there is no catch. Consistently give your personal Exercise Coach trainer 20 minutes twice a week...
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Raise your glass to Sober October
We’ve been on a roll lately with the idea of going sober. Let’s stay in that lane with another popular challenge you may want to consider. Have you heard about “Sober October?” “In recent months, the Northern Ohio Wine Guild (NOWG) has been examining the various non-alcoholic wines available,” Jim Sperk of NOWG says. “What better...
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Elevate your space with Chagrin Home Improvements’ cabinet painting expertise, achieving stunning results without the demo or hassle of a remodel
What’s the least expensive, least disruptive, most efficient way to transform your kitchen? There’s only one answer—paint the cabinets. If you’re looking for a no-demolition option for a fraction of the cost of cabinet replacement, one that will be completed in five days with full use of your kitchen, cabinet painting is for you. But...
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Core Life Chiropractic offers life-changing therapies that are helping patients finally find relief
Chiropractic care offers a drug-free, surgery-free path to pain management along with the restoration of mobility and function for people suffering from a variety of conditions. Dr. Pooja Patel, founder of Core Life Chiropractic, recently moved her practice to a larger location after six years of being in practice. She now has space to treat...
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Discover vintage gems and classic finds at Timeless Treasures on the Avenue
In this world of fast fashion and throwaway furnishings, there’s something soothing about wandering the shops at Timeless Treasures, meeting the vendors and imagining the stories behind their collections. From authentic military memorabilia, classic toys, traffic signs and sports collectibles to rugs, artwork and whimsical metal yard...
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