Articles Showing articles related to: Westside
The perfect pair: Vitamins D3 and K2
If we were to put together a list of perfect pairs, it wouldn’t take long to come up with classic examples like peanut butter and jelly or spaghetti and meatballs. Today, I want to add one to the list that is not nearly as well known, but if you care about your health, it should be. What is this instant classic? The perfect pair of vitamins D3...
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Custom showers by Floorz
We often have customers tell us they want to replace their old fiberglass surround and shower doors in a second-floor bath. They don’t necessarily want to remodel the bathroom, but getting rid of an outdated system is a must. We’re happy to take on a shower replacement. As one of the few Schluter Shower System certified companies in the...
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Moving forward, healthfully
To be our best in 2021, we should: Create opportunities to lead, but lead by example and by sharing knowledge, not by demeaning others. Be gracious, be humble, be kind, and love our family, friends and neighbors. At Ferrell-Whited Physical Therapy/Bedford Physical Therapy & Fitness, we believe in living life that way and treating others the...
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A kitchen remodel featuring cabinets from Northeast Factory Direct is as easy as pushing a button
You may be dreaming about a kitchen remodel this year, but you’re likely dreading the process. Nothing sucks the fun out of a fabulous update than having to do all the planning yourself. And topping the list of “this is the worst” is trying to find a skilled craftsperson to do the installation. Enjoying a stress-free kitchen remodel is...
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Fitness is the best defense with My Personal Trainer
With the dismal daily Covid death count leading off the top of every news hour, the owners at My Personal Trainer studios are encouraging people to take a positive approach to the pandemic, more of a “the best defense is a good offense” philosophy. “For all the people who have restricted their activity and stayed mostly indoors since...
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