Articles Showing articles related to: Juli Hicks, Certified Life Coach
Juli Hicks shows us how failing can move us forward
In a society that places a high value on success, we often lose sight of the fact that there is massive value in failure. As painful as it can be, even our breakdowns, missteps, and losses can move us forward. I can look back over the course of my life and see where I played it safe. It was those times that I experienced the least amount of...
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Juli Hicks encourages you to adjust your inner dialogue and breathe ease into the holidays
How are you breathing as we count down the days until Christmas? Do you feel like all the extra holiday demands are suffocating you? When I start to feel overwhelmed, it would be easy to skip the practices that nourish me. However, I know when I do that, I not only suffer but those around me start feeling the effects, too. For many years I...
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Managing holiday expectations
Along with all the joy of the season, there is an equal amount of negative emotion in the air. From my experience, all the expectations heaped upon us are the main reason we get stressed out over the holidays. We also have expectations of others, and when they don’t meet those expectations, we assign meaning to it. Juli...
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The 30-day self love challenge
During a recent coaching session, a client told me she wanted to work on her relationships. She was struggling with her husband, her daughter, her boss and a friend. We did not spend time focusing on those people, but rather looking at her relationship with herself. The most important relationship we have is with ourselves. Regardless of...
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Certified Life Coach Juli Hicks explains the pain of suffering
Recently, I have dealt with pain in my wrists and shoulders. When I have a flare-up, it is aggravated by something I love…yoga. Yoga is how I reset my mind, soothe my nerves, nourish my body and connect with my community. When I can’t practice, I suffer. But I have learned that it’s not the actual pain or the fact that I can’t...
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