Articles Showing articles related to: Dr. Adam Cramer, PT, DPT; MyoFit Clinic
Here’s how you can avoid orthopedic surgery and get back to living life on your own terms
Between 60% and 80% of people currently living in the United States will experience joint, muscle or nerve pain at some point in their lives. According to the National Institute for Occupational Safety and Health, pain is one of the most common occupational limiters in the country. Avoiding Orthopedic Surgery Nobody wants surgery, so why do...
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Stay active to eliminate pain with physical therapy first
When pain is present, your body will naturally want to limit movement and then compensate and create new injuries. You hurt your foot, ankle, shoulder, hand, or knee, and everyone wants to immobilize it. They want to put you in a boot, a splint or a brace and tell you to go on with your day and the follow up in two weeks to see how it’s going...
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How you can avoid orthopedic surgery
Between 60% and 80% of people currently living in the United States will experience joint, muscle or nerve pain at some point in their lives. According to the National Institute for Occupational Safety and Health, it is one of the most common occupational disorders in the country. Avoiding Orthopedic Surgery Nobody wants surgery, so then why...
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Here’s why Dr. Adam Cramer, of MyoFit, says physical therapy is the best option to avoid orthopedic surgery for knee pain
The knee is one of the most used joints in the body that can easily take the repetitive stress of day-to-day use. When the knee is pushed beyond its limits, or turned in a direction it isn’t meant to, pain and injury can occur. When this happens, physical therapy is the best first option for treatment. What Can be Done About Knee Pain?For...
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No surgery needed for shoulder pain
Of all the joints in your body, the shoulder joint has the greatest range of motion. Because of its incredible mobility, it is more likely to be injured or sustain painful problems. And when it does become painful, it impacts almost everything you are trying to do. Shoulders sustain sprains and strains, dislocations, tendinitis, torn...
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