Category: Dr. Adam Cramer, PT, DPT; MyoFit Clinic
Articles
Stay active to eliminate pain with physical therapy first
When pain is present, your body will naturally want to limit movement and then compensate and create new injuries. You hurt your foot, ankle, shoulder, hand, or knee, and everyone wants to...
Read ArticleHow you can avoid orthopedic surgery
Between 60% and 80% of people currently living in the United States will experience joint, muscle or nerve pain at some point in their lives. According to the National Institute for Occupational...
Read ArticleHere’s why Dr. Adam Cramer, of MyoFit, says physical therapy is the best option to avoid orthopedic surgery for knee pain
The knee is one of the most used joints in the body that can easily take the repetitive stress of day-to-day use. When the knee is pushed beyond its limits, or turned in a direction it isn’t meant...
Read ArticleNo surgery needed for shoulder pain
Of all the joints in your body, the shoulder joint has the greatest range of motion. Because of its incredible mobility, it is more likely to be injured or sustain painful problems. And when it...
Read ArticleNeck pain: Surgery not needed
No matter the source, neck pain can lead to chronic deficits, limiting quality of life and function. It is important to see a licensed Doctor of Physical Therapy first to assess your range of...
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