Wellness Traditions

By Patricia Nugent

Following a timeless approach to holistic healing, Wellness Traditions brings together yoga, massage, reiki, and energy work.

Founded by Steve and Michelle Tryon, licensed massage therapists, this hidden gem of a destination’s welcoming and relaxing atmosphere promotes health and brings balance to the mind, body and spirit.

“We meet the client where they are,” says Michelle.

In 2022, Wellness Traditions expanded its services to include yoga, offering an impressive variety of classes: stretch, basic, slow flow, chair and restorative, all with props and bolsters to make it adaptable for all body types. Professionally certified instructors with various teaching styles offer modifications to common yoga poses, carrying out the mantra that all are welcome at the Wellness Traditions Yoga Studio.

As part of the healing vibe, the Tryons bring fellow practitioners to host events and workshops, including sound immersions with Mary Conley and breathwork with Jamie Gooch. Sound immersion transforms one’s consciousness and calms the body by utilizing the power of sound. Don’t miss the Breathwork and Create Workshop on Sunday, December 3. Become a more balanced version of yourself through creativity and meditative breathwork.

Wellness Traditions also offers other modalities such as a hyperbaric oxygen chamber to oxygenate the body on a cellular level, and an infrared sauna to destress, detoxify the body, support metabolism, and relieve pain.

The eclectic setting makes the studio a perfect spot to host your next party for up to 40 guests. Get an event quote by visiting the website and submitting an event request form.

Mention this story and get seven days of unlimited yoga for $7. New students only.

1366 E 346th St., Eastlake • 440-550-9704 • WellnessTraditionsCenter.com