Fitness Together Bay Village

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Cody Plank is co-owner of the new Fitness Together, in Bay Village. He and the team work with clients to help meet their fitness goals.

Cody Plank, co-owner, of the Bay Village location  is teaming up Sean Sulllivan, co-owner  and owner of the Brecksville Fitness Together, to give Bay Village area residents a motivating health and wellness partner.

Personal Goals, Personal Training
Whether your goal is to lose weight, improve flexibility or muscle tone, or just work toward a healthier lifestyle, Fitness Together will help you to develop a customized workout plan and pair you up with a personal trainer who will give you the one-on-one attention that you don’t get in traditional workout facilities.

“There is nothing wrong with going to a workout facility,” say Sean Sullivan, co-owner of Fitness Together Bay Village. “In fact, some of our clients go to one on the days when they aren’t here working with their personal trainers. But what is missing at most fitness centers is the expert guidance and undivided attention of a certified personal trainer who understands your goals and how to help you meet them.”

That’s what Fitness Together specializes in.

Nutrition Together 
In addition to healthy exercise, Fitness Together also offers a proprietary nutrition program. Nutrition Together isn't about dieting, but it is about supplying the knowledge to help you change bad eating habits, Sean says. Nutrition counseling sessions cover topics like how to eat light, proper grocery shopping, and dining out while still eating healthy.

“When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals,” Sean says.

To help clients take their overall wellness to the next level, the studio also offers the optional six-week Nutrition Together program as the perfect complement to a successful training routine. Led by Lexy Cook, who is certified to teach the educational program, participants will learn about how their relationship with food shapes their lives. 

Trainer of Champions
Sean has a strong track record in personal training. A certified trainer through the National Personal Training Institute, Sean has trained a diversity of clients, including Miss Ohio 2006, figure champions of the International Federation of Bodybuilding and Fitness, the Cleveland Cavs Dance Team, and recovering cancer patients from The Gathering Place. He also was once one of the world’s top Irish step dancers.

Cody has worked for several years as a trainer at the Brecksville studio. This avid sportsman played high school baseball and also worked with the Cleveland Gladiators arena football team before joining Fitness Together.

Rounding out the team is trainer Erin Kasper. After earning her degree in exercise science from Baldwin Wallace University, this NCAA All-American in track and field wanted to inspire others through her lifelong love of athletics.

Friendly Atmosphere
Fitness Together, Sean says, offers a friendly, inviting environment.

“When you walk in the door, somebody will greet you by your first name and offer you a cold bottle of water,” he says. “We’re all friends here.” 

Nothing to Lose
New members at Fitness Together begin with a no-obligation, 90-minute initial consultation with Sean, during which they can discuss needs and goals, along with getting an assessment of their current fitness levels.

Fitness Together is located within the Dover Commons Shopping Center, 650 Dover Center Road, Bay Village. Call 440-671-3200 or visit FitnessTogether.com/bay-village for more information and to see dramatic testimonials from people who have trained there.