Articles Showing articles written by: Mike Ventresca, Vital Choice Healthstore

Help for hot flashes and menopause

For some women, hot flashes and night sweats are infrequent and manageable. But for others, they are a major obstacle to daily living—forcing sufferers to endure as many as 20 episodes per day. With this in mind, I want to revisit the herb that has been by far our most successful supplement for countless women, giving them relief in as...

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Red yeast rice for cholesterol

Heart disease is the leading cause of death for both men and women in the United States. The good news is, heart disease can often be prevented with a combination of nutrition and lifestyle management. From a nutritional perspective, nature has provided us with a variety of heart healthy remedies: turmeric and ginger to combat silent...

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Raw Fit for weight loss

It’s no secret that successfully losing weight and keeping it off can be a difficult task. What is a secret, or at least a lesser known fact, is that without adequate protein in your diet, you may be spinning your weight loss wheels. Studies show that if you are not consuming at least 70 grams of protein each day, you are unlikely to...

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