Articles Showing articles related to: Health & Wellness
How are your legs feeling now?
So how do your legs feel so far this holiday season? Tired, achy, swollen? Additional activities we are unaccustomed to can make varicose vein symptoms worse, even when the veins are not visible. These include standing all day to prepare the Thanksgiving meal to holiday shopping. If you’d like healthier legs as early as this spring and...
Read More
Join 2piFit’s Drop 2 Sizes 8-Week Challenge and change your shape without counting calories
We all have a favorite pair of jeans that fit just right. Many of us, however, wish “just right” was a couple pants sizes smaller. That is why 2piFit is launching the Drop 2 Sizes 8-Week Challenge on Monday, January 9, to help you lose weight and tone up. This innovative program uses a pair of jeans, not a scale, to measure progress and...
Read More
For John G., success means losing 50 pounds and running the Turkey Trot
In the personal training industry, nothing succeeds like success. When John G. of Sagamore Hills saw the weight loss success of several of his neighbors, who train at Higher Heights Fitness in Brecksville, he decided it was time for him to get off the weight loss yo-yo he’d been on his adult life. “My weight had crept up to 280 and I...
Read More
The time to address your foot issues is right now, before your deductible resets
As the days dwindle down on 2022, now’s the time to squeeze in medical care before your deductible resets on Sunday, January 1. While you’re scheduling last-minute physicals, vision and dental appointments, don’t forget about your feet. This unsung body part might spend most of the time tucked away in shoes or boots, but since the...
Read More
The hearing loss threshold
Auditory processing is how the brain interprets what the ear hears. Sarah Curtis, Au.D., founder of Sounds of Life Hearing, explains it in terms of public transportation. “When getting from point ‘A’ to point ‘B,’ there’s a most efficient way,” says Dr. Curtis. “This plan can be disrupted by traffic, detours and other factors...
Read More