Articles Showing articles related to: Health & Wellness
Non-alcoholic wine & your health
If you’re deep into your own “Dry January” challenge, how’s it going so far? Last month, we suggested that non-alcoholic (NA) wines might be a way to still enjoy the taste of wine while remaining technically “dry.” As you sip on your soft beverage of choice, here are a few interesting facts about NA wines, courtesy of Jim Sperk of...
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If you’ve been looking for a place that takes working out as seriously as you do, Titans Gym may be the answer
If you’re interested in getting fit in a clean, spacious environment full of the highest quality equipment, knowledgeable and dedicated staff, fitness classes and fellow members to support and guide you, Titans Gym in Mentor is the place for you. With more than 27 years of experience in the fitness industry, Titans owner Geoff DelGrosso...
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Juli Hicks shows us how failing can move us forward
In a society that places a high value on success, we often lose sight of the fact that there is massive value in failure. As painful as it can be, even our breakdowns, missteps, and losses can move us forward. I can look back over the course of my life and see where I played it safe. It was those times that I experienced the least amount of...
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Here’s how MaxStrength Fitness helped one local woman stop toying around with her health
Meet self-described yo-yo dieter and lifelong couch potato Judy Williams. This vivacious go-getter had plenty of excuses to fall back on for letting her health slip a little—a high-level career in HR, a double hip replacement and a diagnosis of osteoarthritis. But she also saw the writing on the wall of her future health, and six...
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The team behind Advanced Hemorrhoid Specialists
Part of having a positive experience with us is becoming familiar with the people you’re going to come in contact with at our office. We’ve worked really hard to create a team that puts our patients’ comfort at the forefront. I’m deeply grateful to our dedicated staff members and would like to take a moment to introduce you to...
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