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Minkin Music: Rachel Brown Debuts New CD

by mimivanderhaven.com on 02/07/2013 - 01:09 pm
Category: Arts & Entertainment

By Jay Minkin
 
You don’t have to travel to New York, Chicago, Austin, or Nashville to hear top-flight entertainment. It’s right here in your backyard in Northeast Ohio. Our home-grown singer/songwriters performing original music have been gaining a loyal following over the past several years, with some lauded major national exposure. The quality of their work has been that good. So who is the next local favorite you need to seek out?
 
Rachel Brown has a voice that will make you think you’re not in Cleveland anymore. By day, the Medina native teaches music and choir at an Elyria middle school. But the dream of performing has never left her since she first ...

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Rescue Tails: Gigi!

by mimivanderhaven.com on 01/24/2013 - 11:58 am
Category: Home

 
By Georjette Thomas
 
Different life experiences shape the way we see our world and, oddly, abandoned, abused and neglected pets still see the glass as half full. Once in a place of security, their scars will heal, confidence grows and they learn to trust. When this is accomplished, we see their zest for life appears—and what a wonderful thing it is to witness and be a part of.
 
Gigi is an extraordinary dog looking for a home. After waiting in an animal control facility for two months, this sweet girl experienced a seizure. Because seizures will not be managed in a “pound,” she was sure to meet with a harsh fate. Her wonderful temperament assured Gigi ...

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Get Fit Without the Pain

by mimivanderhaven.com on 01/21/2013 - 02:08 pm
Category: Health & Beauty

By Marisa DiCenso-Pelser

When my husband and I opened Pure Health & Fitness in Strongsville this fall, we wanted to take a holistic approach to health and fitness. Armed with degrees in exercise science and sports management, we have teamed up with other certified trainers and instructors to bring new fitness options to the area. In this column, we share how our clients get pure results without grueling workouts.
 
Q: What is the best way to tone your body?
 
A: The clear answer is Pilates. In addition to reformer Pilates, we also use the barre as our apparatus. Utilizing the ballet barre to perform small, isometric movements set to popular music, Pure’s barre f ...

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A Healthy Smile for 2013

by mimivanderhaven.com on 01/18/2013 - 11:21 am
Category: Health & Beauty

By Drs. Vienna and Bizga
 
In the New Year, most of us make resolutions to improve our lives, whether that’s to get fit, eat healthy, or incorporate some other lifestyle improvement into our days. So if you have been thinking about improving your smile, the time is now. As part of our comprehensive approach to dentistry, at the Vienna Dental Group we offer cosmetic dentistry services such as veneers, porcelain crowns, bonded tooth-colored fillings, teeth whitening and Invisalign braces.
 
If your teeth have minor imperfections or are chipped or discolored, veneers are a great option. They can be used to close spaces between teeth, lengthen small or misshapen teeth, or wh ...

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Rescue Tales! from One Dog at a Time ...

by mimivanderhaven.com on 01/16/2013 - 04:35 pm
Category: Home

 
By Karin Shulin
 
Abel was pulled from a high kill shelter in southern Ohio. Apparently they could not afford to vet or even feed him. He is so thin, but we will fix that.
 
He is now fully vetted, has had all of his shots and is neutered. Abel is about six months old and we think he has greyhound ears, body build and tail, with some pointer in him as well.
 
A fenced yard is a must as he is a sight hound.
 
Abel is very sweet with a white tip on his tail, a white stripe on his face and white paws. He is a beauty to watch run with the other dogs. He would be a great jogging partner when grown.
 
Abel is crate trained and is a quiet dog. He gets alon ...

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Lose Weight, Balance Sugar

by mimivanderhaven.com on 01/16/2013 - 04:30 pm
Categories: Health & Beauty, Smart Living

By Mike Ventresca
 
How would you like to control your blood sugar, reduce your appetite and promote effective weight loss? Sound too good to be true?
 
Today I’d like to share one of my favorite, clinically studied supplements that has shown the ability to do all of the above. In fact, this same supplement was featured on the Dr. Oz show’s “Weight Loss Hot List.” In addition, our in-store dietitian, Nicole Gould, RD, LD, has used this product with her clients for several years calling it, “The most consistently effective supplement I’ve seen.” So what is this mysterious wonder supplement? Fiber.
 
Now, it’s a very specific ...

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Stop Taking the Pill

by mimivanderhaven.com on 01/16/2013 - 04:25 pm
Categories: Health & Beauty, Smart Living

 
By Dr. Jeff Christian
 
For many women, birth control pills offer the most convenient and manageable method of family planning and cycle control. For most, the Pill is an inexpensive, widely available product that delivers reliable birth control. There are, however, many other women who get side effects from the Pill, or who feel trapped into taking birth control because they feel it is the only alternative to having heavy menstrual cycles.
 
Exciting new technologies now offer alternatives to women who no longer want or need the Pill for family planning. Reversible, implantable birth control uses low to no hormone medication and produces excellent results without the n ...

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Is Your Furnace Really Safe?

by mimivanderhaven.com on 01/15/2013 - 03:13 pm
Category: Home

By Andy Pech
 
We commonly receive calls from customers stating that their furnace has been shut down because a technician has told them that their heat exchanger is cracked. In most cases, when we visit their home and do a proper inspection, no cracks are found. Unfortunately, this is a common “tactic” used to scare customers into purchasing a new furnace.
 
The heat exchanger is the heart of a forced air furnace. Combustion takes place inside the heat exchanger and the burnt flue gases exhaust out of the chimney or plastic vent piping. Cooler air from your home is circulated around the outside of the heat exchanger and is then blown into your home. After yea ...

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